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  1. Recipes
  2. Tuna-and-White Bean Panzanella

Tuna-and-White Bean Panzanella

This hearty salad makes an inexpensive and fun weeknight meal!

By Christopher MichelPublished: Dec 4, 2024
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just a bowl of tuna and white bean panzanella its a wooden bowl
Becky Luigart-Stayner for Country Living
Yields:
4 - 6 serving(s)
Prep Time:
25 mins
Total Time:
55 mins

Want a filling, high-protein, healthy salad that doesn't cost too much to make? Give this recipe a try. Canned tuna and beans make it hearty, and the dressing and bread keep it flavorful and fun. And, because it's mostly pantry items, it's inexpensive to boot! 

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Ingredients

  • 8 oz. country bread (about a half-loaf), cut into cubes or roughly torn
  • 2 Tbsp. olive oil, plus 1/4 cup, divided
  • Kosher salt and freshly ground black pepper
  • 2 cloves garlic, chopped
  • 1 Tbsp. Dijon mustard
  • 1/4 cup red wine vinegar
  • 1/2 large red onion, sliced
  • 1 (5-ounce) cans chunk white tuna, drained
  • 1 (15-ounce) can great northern white beans, rinsed well
  • 1 lb. ripe tomatoes, roughly chopped
  • 1/2 cup packed fresh basil, torn

Directions

    1. Step 1Preheat oven to 425°F. Toss together bread and 2 tablespoons oil on a rimmed baking sheet. Season with salt and pepper. Bake until golden brown and crispy, 8 to 10 minutes. 
    2. Step 2Whisk together garlic, mustard, vinegar, and remaining 1/4 cup oil in a bowl. Season with salt and pepper. Add onion, tuna, beans, tomatoes, basil, and toasted bread and toss to combine. Let sit 30 minutes to allow flavors to meld.
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