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Wellbeing

Tips and advice on how the countryside can improve your mental health, how to optimise your home and garden to get the maximum health benefits and everything you need to know about organic food.

indoor house plant for scent

9 houseplants for scent and wellbeing

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Seasonal

artistic creation of a green forest and lake scene using watercolors during outdoor painting

5 gentle nature hobbies to try in 2026

balls of blue and white wool in small wire basket, wooden knitting needles, buttons, placed on yellow ribbed knitted fabric, texture

11 slow living hobbies for 2025

jam jars on the table

10 sustainable resolutions for the home

soothing self care tips to make january a little easier

Soothing self-care tips for January

a man in a wet suit in the water

6 winter wild swimming tips

Nature

nature mental health awareness week frances tophill

#NatureAndMyMentalHealth: Frances Tophill

nature mental health awareness week ray mears

#NatureAndMyMentalHealth: Ray Mears

city balcony allotment

Writer turns city balcony into thriving allotment

zoe with bbay goat kid

#NatureAndMyMentalHealth: The Chief Shepherdess

badger wildlife camera

#NatureAndMyMentalHealth: Badgercam

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More

a portrait of active senior woman swimmerdrying herself with towell outdoors by lake.

The £10.99 wild swim essential

mature couple holding hands and walking with dog on field during sunset

The best 'desk-to-trail' routes near major cities

a 'pollen bomb' is coming to the uk — here are 8 ways to allergyproof your home to ease hay fever

8 ways to beat the 'pollen bomb' at home

a sunny field covered with yellow dandelions and green grass

Hay fever: Key symptoms and simple relief tips

beautiful tender red tulip on blue background

126 romantic love quotes ahead of Valentine's Day

cup of tea next to sofa

5 ways to enjoy a slower and calmer life this year

black hiking groups

I felt the countryside wasn't for people like me

jam jars on the table

10 sustainable resolutions for the home

autumn mixed forest reflected in the water bright colors of autumn trees. autumn forest and lake in the fall season.

Why we say 'pinch punch' and 'white rabbits'

how to choose hiking boots

Your ultimate guide to hiking boots

george robinson at burghley house

George Robinson on his green and happy space

fishing

The unexpected outdoor hobby reeling in Gen Z