Dogs are social animals, so it's only natural for them to feel a sense of confusion when we leave home.
But new research has uncovered how our dogs really feel when the front door closes behind them.
Posting in a TikTok video, user @pawfyshop said: "When you leave, your dog doesn't just 'miss you' — they panic like a toddler who lost their mum. To your dog, you are their entire world. The second you leave, their brain goes into panic. They don't know when you're coming back, they feel abandoned and they're scared.
"That's why you see panting, whining, or even destroying shoes. It's not bad behaviour, it's anxiety."
Thankfully, experts say there are a few things you can do to help.
When you do have to (inevitably) leave home without your dog (the PDSA recommends no more than four hours at a time), a familiar item can help to provide comfort. "Leave them with something that smells like you, like a T-shirt."
Elsewhere, separate research conducted by Medivet predicts that dog separation anxiety is set to surge in January, with a 480% increase in Google searches as Christmas socialising comes to an end.
Signs your dog is struggling include pacing around the home restlessly, having accidents, chewing or destroying furniture, or clinginess and following owners around as they prepare to leave.
Dr Rhian Littlehales, clinical governance director at Medivet, said: "Dogs develop separation anxiety ultimately because they miss you when you’re not around, which could intensify after getting used to an extended period of you being with them every day.
"Returning to school and work after Christmas is always difficult, but it can pose an even greater challenge for dogs and other pets, so it’s important to put measures in place to help them re-adjust and be sure to keep your eye out for any signs they are struggling."
Always speak to your local vet if you are concerned about your dog.
12 easy-to-clean waterproof dog beds
The Earthbound Classic Waterproof Dog Bed is the ultimate in hard-wearing dog luxury, featuring a premium heavy duty waterproof polyester outer, while the removable (and reversible) inner cushion features waterproof polyester on one side and a soft sherpa on the other, making this the perfectly practical cosy spot for you dog to rest after an adventure outdoors. The Earthbound Classic Waterproof Dog Bed is machine washable at 30 degrees, for easy removal of muddy paw prints and odours.
Designed for comfort, Bedsure beds are filled with premium microfiber in separate chambers and ultra soft reversible design. This pet bedding creates the ultimate place for your pet to rest and relax. The beds have a durable scratch-resistant surface and designed to resist water like dog sweat or urine.
danish design Danish Design - Blue Maritime Box Duvet
This Danish Design Maritime Blue Box Duvet bed features combinations of linen look stripes and denim look textures in three relaxed colour-ways, all highlighted by a special nautical edition of the Danish Design embroidered paw.
Ellie-Bo Waterproof Dog Beds in Green - Tailor made to fit cages and crates (34" - Fits 36" Large Dog Cage)
This Ellie-Bo Waterproof Dog Bed features a removable and machine washable waterproof outer cover made from Oxford weave. It also has a waterproof and breathable inner cover.
Guaranteed4Less Dog Bed Mattress Cushion Waterproof Double Sided Puppy Pet Pillow Mat Washable (Medium, Red)
This popular paw print pet mattress has a double sided waterproof pet cushion with carry handle and paw print motif. Both sides are waterproof but only one side has the printed motif. It has a zip fastening with removable cushion.
AllPetSolutions Dexter Beds Soft Waterproof Washable Hardwearing Basket Dog Bed (M, Grey)
The waterproof hard wearing Oxford fabric is easy to clean, highly durable and is suitable for dogs of all breeds and sizes. The bed cover zips off, making it easy to remove for cleaning. The cover is 100% machine washable. Non-slip backing, ideal for use on polished floors and tiles.
This Orvis bed has a soft quilted sleep surface, and a streamlined bolster make it comfortable for your dog. The ComfortFill-Eco cushion is made entirely from recycled plastic bottles and doesn't flatten or clump.
The three-sided bolster provides security and support for dogs who prefer a place to lean or rest their head, whilst the one open side makes this bed easy for dogs of all ages to get on and off. The upholstery-grade cover is as durable as it is incredibly soft. 100% polyester. Washable. Personalise with embroidery, up to 15 letters.
HarleyandCho YELLOW Dog bed with removable cover / bright dog nest MUSTARD / XS - Xxl size mat for dog, Gift for dog owners
This best-selling yellow dog bed comes with a machine washable removable cover. It's made of high-quality furniture fabrics, which allows your pet to feel very comfortable inside. Elastic pillows provide pets safety and comfort.
This waterproof pet mattress helps your dog relax and sleep comfortably by keeping them supported, warm and dry. The laminated fabric of the bed helps to repel water and although the bed is strong and durable, it is still comfortable for them to sleep or rest on. The removable cover and removable internal pad are both machine washable for when you need to clean it.
This Petface water resistant mattress is designed to help keep your dog's bed clean. It comes with a removable berber fleece top cover which you can easily take off and reattach with the poppers. The removable cover is machine washable and the wipe clean base makes cleaning super easy. The non slip backing helps to keep the bed still as your dog gets on and off.
P&L Country Dog Tough Heavy Duty Rectangular High Sided Waterproof Dog Beds in 3 Sizes Medium, Large & XL/Jumbo
The ideal dog bed for country dogs who get wet and dirty on a regular basis. The tough, heavy duty, hard-wearing, 100% polyester, waterproof material is easy to keep clean. The thick base cushion is removable and the high walls of this bed are filled with bonded thermal polyester fibre to insulate your pet from the cold floor and keep it out of draughts.
This dog bed is thickly padded on all sides to provide warmth and extra comfort with reversible cushions. It's also machine washable and has a non-slip base.
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Lisa Joyner is the Deputy Daily Editor at House Beautiful UK and Country Living UK, where she's busy writing about home and interiors, gardening, dog breeds, pets, health and wellbeing, countryside news, small space inspiration, and the hottest properties on the market. Previously, she has written for Conde Nast Traveller, House & Garden and Marie Claire magazine. Lisa studied at University For The Creative Arts, where she completed a BA in Fashion Journalism.
