M&S's £35 Cooling Bedding Set Is An Easy Summer Bedroom Update For Warm Nights

Getting a good night's sleep can feel impossible once summer temperatures start to climb. While fans and open windows do help, one of the easiest ways to make your bedroom feel more comfortable is to switch up your bedding.

The key is to look for breathable, natural materials that don't trap heat. Linen and cotton are two of the best options for warm weather, as they feel light against the skin and can help wick away moisture on sticky nights.

This cooling bed linen from M&S is a smart summer swap for anyone looking to stay cool without spending a fortune or completely overhauling their bedroom.

Made from 100% cotton, this specific line also features their Body Sensor™ technology to help regulate temperature on warm nights. It's currently on sale with 50% off, so now's the perfect time to snap it up.

M&S Body Sensor™ Pure Cotton Bedding Set

Now 30% Off

£35 at Marks & Spencer

Available in a range of colours and sizes, it’s an easy update to make before the next heatwave hits, which will give you a better chance of staying cool and comfortable through the night.

Top tips for keeping your bedroom cool during a heatwave

Stop heat building up during the day. Keep curtains or blackout blinds closed during the hottest hours to block direct sunlight before it warms the room. Once the temperature drops in the evening, open windows on opposite sides of the house to create a through-breeze and let cooler air circulate.
Create a lighter, calmer sleep space. Heavy rugs, velvet cushions and layered throws can make a bedroom feel warmer and more enclosed. Swap them for linen, cotton, bamboo and lighter textures, and keep surfaces clear so the room feels fresher, calmer and easier to sleep in.
Use cooling sleep technology. Cooling pillows, gel pads and moisture-wicking bedding can help absorb and disperse body heat more effectively than traditional materials. They are especially useful if you tend to overheat at night or often find yourself flipping your pillow in search of the cool side.

Cooling summer essentials

Comfortably Cool 1 Tog Duvet

£25 at Marks & Spencer

Whisper 3 Grey

Now 21% Off

£110 at duux

Daisy Bendall is the Houses Editor at Country Living and House Beautiful, where she spends her days sourcing some of the most inspiring homes across the country. Prior to specialising in real homes, Daisy worked for Good Housekeeping, Red, Elle Decoration and Prima, styling shoots, covering the latest decorating trends and hunting down the best buys for your home.